Teeth Care Tips to Reduce Dental Costs

TeethTaking care of the teeth and gums is essential to overall health. However, dental treatment is not exactly cheap. If you are like most people, you are looking for ways to lower your dental costs while maintaining a healthy mouth.

Below, we take a look at some oral health care tips that will keep your dental costs in check.

Fluoride is Essential for Oral Health Care

Brush with a toothpaste that contains fluoride. Try to brush within an hour or two after eating a meal. Fluoride is also in tap water, fluoride treatment trays available at the dentist's office and fluoride pills. Fluoride is necessary to keep the teeth strong and prevent expensive oral health procedures.

Maintain an Oral Health Regimen

Get into the habit of brushing at least two times per day and flossing a minimum of once each day. This is the bare minimum of oral health care necessary to maintain healthy teeth and gums. Such good oral hygiene will prevent the vast majority of dental diseases.

Do not Skip Visits to J David Civils DDS

If the patient does not feel any sort of pain or is not unhappy with the look of his or her smile, it is awfully tempting to skip a scheduled visit to the dentist's office. However, failing to have the teeth thoroughly cleaned, examined and treated will inevitably spur the need for dental work. Dental treatments and procedures will only prove that much more expensive if the patient continues to skip those 6-month dental appointments.

Be Proactive to Take Care of Your Teeth

When visiting the dentist, speak up. Patients can find out more information about oral health care and ask about what they can do to improve the form and function of their teeth. Patients need to request advice about oral health care solutions that have the potential to help treat the unique dental challenges. By seeking out such information, patients will have the necessary knowledge to keep their teeth in tip-top shape and avoid costly dental work.

Take Care of Your Teeth by Limiting Snacking

Snacking can sabotage one's oral health, especially if the individual brushes and/or flosses after meals. Snacking seems innocent yet even those foods that do not taste sweet almost always contain sugar. Regular snacking will expose the teeth to this sugar as well as harmful acid. If an individual must snack, then it is beneficial to choose foods that will not damage the teeth to a considerable extent. Examples of such foods include plain yogurt, fresh vegetables, seeds and nuts. When in doubt, fill up on water rather than munching on foods that have the potential to damage the teeth and spur the need for costly dental treatment.

Rinse With Regularity

Rinsing your mouth with mouthwash will significantly reduce the chances of dental decay. Even rinsing out the mouth with water following a snack or meal will help eliminate those extra bits of food remaining in the mouth. Rinsing following eating will also help maintain a normal pH level. Rinsing stops sugar and starch from attacking the teeth to boot. This reduction in food particles means there are less food for bacteria and subsequently, fewer cavities.

Recent Posts

Routine Dental Care Guide For Your Family

Preventing dental problems requires forethought, effort and consistency. While it is possible for families to take the steps to prevent things like dental decay and dental damage, prevention takes time. If you know what steps to take, it is relatively easy to keep up oral health. Use our guide to keep your family on track.It…

Why Routine Dental Visits Are Important

v>Have you ever wondered why routine dental visits are important? Most people are familiar with dentists recommending that a person makes an appointment once or twice a year. Many people go without doing so because of a lack of understanding of why it actually matters. After all, if it is simply a dentist trying to…

4 Types Of Teeth Cleanings

Receiving a teeth cleaning can be a great way to ensure teeth stay healthy and there are not any serious oral health concerns that develop with the teeth and the supporting structures. By having a full understanding of what each teeth cleaning type does and is used for, you can gain a better understanding of…

Why You Need A Dental Cleaning In Greensboro

If it has been a while since you had a dental cleaning, we recommend that you give us a call and schedule an appointment right away.  It is important to keep your teeth and gums in excellent health, both for your mouth and for the rest of your body. As a dentist, we understand that…


Recent Posts

Welcome To J David Civils DDS

Welcome To J David Civils DDS

We are committed to providing quality service to residents located In the Greensboro, NC area. Our website has additional information about the following topics: Dentist, Cosmetic Dentist, Teeth Whitening, General Dentist, Family Dentist, Dental Implants, Dentist Near Me, Orthodontics, Endondontics and Dental Veneers.

What Do Family Dentists Say About Chewing Tobacco?

What Do Family Dentists Say About Chewing Tobacco?

Family dentists give the big thumbs down to chewing tobacco, just as they do to smokeable tobacco. That is because tobacco contains many known and possible carcinogens and other toxins that can lead to many risks to oral and overall health.According to the ADA, there are two main types of smokeless tobacco: chewing tobacco and…