A General Dentist Explains the Top 3 Reasons for Nighttime Tongue Biting

Tongue biting is a relatively common condition, and according to a general dentist, it could indicate a serious issue. Many people bite their tongue while sleeping and do not realize it until they wake up.

Everyone likes to get a good night rest. It is not only enjoyable, but it also has incredible health benefits as well. During sleep, brain rejuvenation and body restoration occur. However, we may experience sleep interruptions due to different factors, such as a sick child, a snoring partner, noise from the neighbors or even biting your tongue.

If you constantly experience tongue biting, then you may need to consult the general dentist for help.

Information about tongue biting

The following is general information about tongue biting.

Symptoms of tongue biting

Sometimes, it is not so easy to know if someone has been dealing with tongue biting while sleeping. The following signs may help to identify nighttime tongue biting:

  • Ulcer on the tongue
  • Tongue bleeding
  • Pain
  • Swelling or redness of the tongue
  • Grazes or marks on the tongue
  • Raw, scalloped edges on the tongue

Top three causes from a general dentist

The following are three common reasons that someone may bite their tongue while sleeping, according to a general dentist:

1. Night seizures

The signs of seizures include muscle tensions, overwhelming twitching and tongue biting. Nevertheless, seizures do not happen only in the day. In fact, there are cases where the patient may not experience any symptom of seizures while awake, but only when sleeping. These cases are termed nocturnal seizures and could be the cause of nighttime tongue biting.

A general dentist may recommend medications to treat nocturnal seizures.

2. Rhythmic movement disorder

Rhythmic movement disorder is a condition that describes an event of head banging and body rocking in children. These movements are often apparent before bedtime. Since rhythmic movement disorder causes quick jerks in the head and neck, tongue biting usually occurs alongside the condition.

In most cases, the child will outgrow the condition, but drugs may also be advised to help the child.

3. Teeth grinding

Technically called bruxism, teeth grinding can cause issues for the teeth and tongue. Teeth grinding is an activity many engage in, albeit subconsciously. It includes clenching the jaws and aggressively rubbing the upper teeth against the lower teeth. When this occurs during the night, the tongue could get caught in between the teeth and be bitten. Bruxism has adverse effects on dental health and could cause damage to the teeth.

A general dentist will recommend a mouthguard to protect the tongue from the effects of bruxism.

In conclusion

You do not need to endure or deal with the pain and annoyance of nighttime tongue biting. If you always bite your tongue during the night, then consult a general dentist to determine the cause of the issue and get appropriate treatment.

When you visit a dental office, the dentist will examine your oral cavity before making a diagnosis. If teeth grinding is the culprit, then you will get custom mouthguard to wear while sleeping to prevent further damage to the teeth and tongue. If another issue is suspected, then the dentist may give a referral to a primary care physician for treatment.

Request an appointment here: https://www.drcivils.com or call J David Civils DDS at (336) 387-7944 for an appointment in our Greensboro office.

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